Blue Crab Athlete
Programming designed for the High School athlete who is looking to get stronger and better conditioned
Are you new to CrossFit?
We've been in your shoes. The hardest part is taking the first step. We can help.Schedule Free Consult
Excited to meet you. Try Blue Crab CrossFit for Free.Schedule one week free trial
Looking To Drop In?
Visiting town for a week, come to Blue Crab CrossFit for a great place to workoutLet's Do This!
Don't Just Take it From Us
See what our members have to say about us
Chris Robinson - 1 years doing CrossFit
"The Blue Crab community is made up of so many wonderful people."
I started CrossFit as a fitness substitution for soccer after sustaining one too many injuries. Since day one, Rick and Lura, along with all the other coaches, have been wonderful, and have worked with me through my limitations to help me improve every da...
Curtis Rogers - 1 years doing CrossFit
"The support I’ve received at BCCF has me excited to work out"
Before BCCF I weighed close to 250 pounds and my joints and feet ached quite often. Now I’m down to 210 pounds, with a lot of added muscle, and have far fewer body pains. I’ve joined traditional gyms in the past but without any clear direction o...
Cyndi Fries - 10+ years doing CrossFit
"BCCF by far has the best coaches, programming and wonderful people, and what a beautiful box!"
I love Crossfit !! It is so rewarding!! I have belonged to 3 other boxes, BCCF by far has the best coaches, programming and wonderful people, and what a beautiful box! I especially love that Crossfit is different every day, and I love the motivation fro...
Emily Clarke - 5 years doing CrossFit
"I can say with certainty that Blue Crab Crossfit West is exceptional in the development of athletes, novice athletes in particular."
Having been a part of many CrossFit communities over the years, I can say with certainty that Blue Crab Crossfit West is exceptional in the development of athletes, novice athletes in particular. Rick and Lura's ability to train new members in the way...
Luke Hess - 1 years doing CrossFit
"We have made this an important part of our lives!"
My wife and I have been going to Blue Crab CrossFit from the time it started in the Fleece's driveway. We have made this an important part of our lives, and have reaped the benefits of it. Not only on the fitness side, but from the community at Blue Crab ...