Our 60 minute class. CrossFit is high intensity training at its finest.

In its true definition CrossFit is “Constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.

Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!




Our 60 Minute Class.

For a limited time, we are offering an annual contract membership for $158. Other contracts available are six month and month-to-month commitments. Contact us for more information!


CrossFit is high intensity training at it’s finest. Workouts combine a variety of functional movements – everything from cardio and gymnastics to power lifting and olympic lifting. Every day brings something new, so get ready to get after it! Prep Course Required. See below.

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