Success stories from local Woodbine members

Don't just take it from us, see what our members have to say

  • The Blue Crab community is made up of so many wonderful people.

    I started CrossFit as a fitness substitution for soccer after sustaining one too many injuries. Since day one, Rick and Lura, along with all the other coac...

    Chris Robinson

    Full Testimonial
    Chris Robinsons success story
  • The support I’ve received at BCCF has me excited to work out

    Before BCCF I weighed close to 250 pounds and my joints and feet ached quite often. Now I’m down to 210 pounds, with a lot of added muscle, and hav...

    Curtis Rogers

    Full Testimonial
    Curtis Rogerss success story
  • BCCF by far has the best coaches, programming and wonderful people, and what a beautiful box!

    I love Crossfit !! It is so rewarding!! I have belonged to 3 other boxes, BCCF by far has the best coaches, programming and wonderful people, and what a be...

    Cyndi Fries

    Full Testimonial
    Cyndi Friess success story
  • I can say with certainty that Blue Crab Crossfit West is exceptional in the development of athletes, novice athletes in particular.

    Having been a part of many CrossFit communities over the years, I can say with certainty that Blue Crab Crossfit West is exceptional in the development...

    Emily Clarke

    Full Testimonial
    Emily Clarkes success story
  • We have made this an important part of our lives!

    My wife and I have been going to Blue Crab CrossFit from the time it started in the Fleece's driveway. We have made this an important part of our lives, an...

    Luke Hess

    Full Testimonial
    Luke Hesss success story

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule a time to discuss your fitness needs.

Find out more

DAY1

Day 2: Meet A Coach To Talk Your Goals

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Talk with one of our world-class coaches to discuss goals and programs.

Talk to Your Coach Tomorrow

DAY2

Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans

DAY3

Day 4: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

DAY4

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with Blue Crab CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!

DAY30

Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY

DAY45

Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY

DAY60