Cyndi Fries

Career: Assistant HR Director Maryland School for the Deaf

Years Doing CrossFit: 10+

"BCCF by far has the best coaches, programming and wonderful people, and what a beautiful box!"

Cyndi Fries

I love Crossfit !! It is so rewarding!! I have belonged to 3 other boxes, BCCF by far has the best coaches, programming and wonderful people, and what a beautiful box!  I especially love that Crossfit is different every day, and I love the motivation from everyone regardless of your age. I was a “Gym Rat” for 35 + years…. I thought I was in shape then… NOT!! I wish I would have found BCCF earlier on.  


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