Sam Harthman

What made you want to be a coach?

I wanted to help teach others how to do things they thought they could never do and to achieve their goals that they thought would always be out of reach.

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What’s the most rewarding thing about being a coach?

Seeing someone get excited about hitting a PR they worked so hard to get .

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What’s your favorite movement?

Snatches

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What’s your favorite workout?

Anything involving odd objects (Sandbags, Dballs, sleds, tires, etc.)

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What contributes to your success at BCCF?

The community for sure! It’s a place where you want to continue coming back to.

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What’s your advice to our members?

Reaching your goals is a marathon not a sprint.

You have to be in it for the long game.

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What can we find you doing when you’re not at the gym?

Being a mom  

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