2014-2017 West Regional, Individual

 2018 Atlantic Regional, Individual

 2018 Dubai CrossFit Championship, Individual

 2017, 2018, 2022, 2023 Wodapalooza Both Indy and Team

 2019 MAAC Sanctional Team

 2021 Granite Games Semifinal, Individual

 2023 NA East Semifinal Team

Hometown:  Oregon, City, OR

What made you want to be a coach?  I wanted to use my experience and knowledge to help others excel at both the sport side and fitness side.

What’s your favorite movement? Snatch and Muscle-ups (any kind)

What’s your favorite workout? I like 21-15-9 or similar workouts so between Amanda, Diane and Fran

What’s your advice to our members? Emphasize the importance of being present and engaged, rather than letting fears or doubts hold you back. It can be used as encouragement to someone who may be hesitant to take part in something or as a reminder to oneself to push through self-doubt and attend an event.