Build a Better You
Experience the Molt is our introductory program required for all new members of Blue Crab CrossFit
Join us for a group CrossFit class at our gym. If you're new, we require you to complete our Foundations course first.
Work one-on-one with our coaches to work no areas of improvement with your skillset.
Gym Schedule
Schedule Your Free Consultation
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Hours
Monday: 6–8:30 AM, 12–1 PM, 4–8 PM
Tuesday: 6–8:30 AM, 12–1 PM, 4–8 PM
Wednesday: 6–8:30 AM, 12–1 PM, 4–8 PM
Thursday: 6–8:30 AM, 12–1 PM, 4–6:30 PM
Friday: 6–8:30 AM, 12–1 PM, 4–8 PM
Saturday: 8:30 AM–12 PM
Sunday: Closed
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